FOOD FILES

GOLDEN KOMBUCHA BIRCHER MUESLI

Getting bored of your conventional bircher muesli for breakfast? Then try our Golden Kombucha Bircher Muesli. This healthy overnight breakfast muesli recipe with rolled oats will kickstart your summer body diet with a special twist – we’ve added kombucha in it!

This fermented black tea will definitely wake up your taste buds and give your breakfast the zest it needs. If you’ve never tried kombucha before, this sweet yet slightly tangy tea and has an effervescence sensation that will certainly delight your senses.

You’ll also love the medley of aromatic spices (turmeric, Ceylonese cinnamon, cardamom and even black pepper) mixed in this unconventional muesli recipe. These spices are not only high in antioxidants but they help fight inflammation as well!

Bid farewell to bloated tummy and hello to sensational summer body with this easy-to-make, healthy overnight muesli bowl of gut-friendly goodness! Just a few minutes prep and breakfast is instantly ready the next morning.

 

For more healthy breakfast recipes, check these out:
 

Chocolate Maca Oat Porridge

Banana Nut Protein Pancakes

 
 

GOLDEN KOMBUCHA BIRCHER MUESLI

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bowl of golden kombucha bircher muesli with ginger and spices

 

INGREDIENTS

(Makes 1 serving) 
 

1/2 cup gluten-free rolled oats

1/2 cup + 3 tablespoons ginger kombucha

1/2 cup soy yogurt

1/3 cup coconut oil

2 whole dried apricots – finely chopped

1 tablespoon chia seeds

1 tablespoon raw pumpkin seeds

3/4 teaspoon turmeric powder

1/4 teaspoon ground Ceylon cinnamon powder

1/4 teaspoon ground cardamom powder

A tiny pinch of black pepper

1 teaspoon maple syrup (if you prefer a little sweetness)

 

Optional Toppings:

Diced pink pitaya

Chopped pistachios

Black sesame seeds

Goji berries

Dried edible flowers

 

DIRECTIONS

1. Place all the ingredients except for the 3 tablespoons of ginger kombucha into a jar.

2. Mix well and cover it with a lid. Leave overnight in the fridge.

3. The next morning, stir in the reserved ginger kombucha to loosen the overnight bircher muesli. Top it off with fresh fruits, nuts and seeds.

 

Enjoy!
 
 
 
Pin this Golden Kombucha Bircher Muesli recipe for later:
 
Golden Kombucha Bircher Muesli Overnight Oats Recipe - www.sunstylefiles.com #overnightoats #kombucha #healthybreakfast #rawfood #vegan #summerbody #fitfood #healthyrecipes #breakfastideas
 
 
 
 
Freaking Wholesome is an online raw dessert shop based in Kuala Lumpur, Malaysia providing vegan & allergen-free dessert options. Using only the best ingredients, Freaking Wholesome promises a guilt-free treat for all to enjoy.
More information can be found on Freaking Wholesome's FACEBOOK and INSTAGRAM 

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The Online Summertime Magazine featuring the best in sunny travels and summer lifestyle

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