HEARTY AND HEALTHY GOODNESS IN A BOWL

CINNAMON SPICED ALMOND BUTTER OVERNIGHT BUCKWHEAT BOWL

Move aside overnight oats! Our amazing grain-free & gluten-free breakfast bowl is brimming with fibers, protein & heart-healthy fat and it tastes just like dessert! This easy to make overnight buckwheat wonder makes you want to wake up early just for breakfast. What a perfect way to stay healthy and to maintain your ideal beach body for this summer using only a few key ingredients in your pantry. 

 

CINNAMON SPICED ALMOND BUTTER OVERNIGHT BUCKWHEAT BOWL
(Makes 1 big bowl)

3/4 cup raw buckwheat groats
1 cup almond milk
2 tbsp chia seeds
1 1/2 tbsp almond butter
2 dates
1/4 tsp ground cinnamon
A pinch of salt

Optional toppings :
Kiwi (halved)
Plum slices
Chopped raw almonds
Raw chocolate chunks

 

 

DIRECTIONS

 

1. The night before, soak the raw buckwheat groats with 2 cups of filtered water & set aside.

2. The following morning, drain the soaked raw buckwheat groats & rinse them thoroughly over running water.

3. In a blender, add 1/2 cup of the raw buckwheat groats (set aside 1/4 cup for later) & the rest of the ingredients. Blend the mixture till smooth & creamy.

4. Pour the creamy mixture into a bowl & stir in the remaining 1/4 cup of the raw buckwheat groats. Topped with your preferred fruits, raw nuts & seeds. Enjoy!

 

 
 
Enjoy!
 
 
 
 
Freaking Wholesome is an online raw dessert shop based in Kuala Lumpur, Malaysia providing vegan & allergen-free dessert options. Using only the best ingredients, Freaking Wholesome promises a guilt-free treat for all to enjoy.
More information can be found on Freaking Wholesome's FACEBOOK and INSTAGRAM 
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