WONDERFRUIT OF THE WORLD

PAPAYA BOATS TWO-WAYS

These vibrant-looking Papaya Boats are a perfect way to break your dull breakfast routine! Rich in papain, the papaya fruit has been known to greatly benefit your digestive system. Your skin will also thank you for the great dose of beta-carotene & Vitamin A found in papayas which we all know, helps to boost your tan!

Try this fuss-free breakfast option and go creative with your toppings!

 

PAPAYA BOATS TWO-WAYS

(Serves Two)

 

 

INGREDIENTS

1 ripe papaya 

Coconut Almond filling ingredients:
1/4 cup plain coconut yogurt
1 tsp organic rice malt syrup (optional)
1-2 drops pure almond extract
Pitaya slices
Orange segments
Raw cacao nibs

Coconut Pitaya filling ingredients:
1/3 cup plain coconut yogurt
1/4 cup frozen pitaya chunks
1 tsp organic rice malt syrup (optional)
Pitaya slices
Mango slices
Banana slices

 

 

DIRECTIONS

1. Cut the papaya into half (lengthwise) and discard the seeds.

2. To make the Coconut Almond Papaya  Boat, mix the coconut yogurt, organic rice malt syrup & pure almond extract in a small bowl. Scoop the filling into the papaya cavity. Top with pitaya slices, orange segments and raw cacao nibs.

3. To make the Coconut Pitaya Papaya Boat, process coconut yogurt, frozen pitaya chunks & organic rice malt syrup in a blender till smooth and creamy. Scoop the filling into the papaya cavity. Top with pitaya slices, mango slices and banana slices.

 
Enjoy!
 
 
 
 
Freaking Wholesome is an online raw dessert shop based in Kuala Lumpur, Malaysia providing vegan & allergen-free dessert options. Using only the best ingredients, Freaking Wholesome promises a guilt-free treat for all to enjoy.
More information can be found on Freaking Wholesome's FACEBOOK and INSTAGRAM 
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