A YUMMY WAY TO BANISH THE BLOAT

CLEANSING GREEN SMOOTHIE

Summer fun also means over-indulging in amazing food throughout your summer vacation! It’s time to banish the bloat and reset your digestive system with this yummy Cleansing Green Smoothie.
 
Packed full of antioxidants, this green elixir is not only a potent detoxifier but also has a zesty kick with bright and lemony flavours thanks to a dash of lemongrass powder! Going green has never been this easy with our two-step recipe.

 

CLEANSING GREEN SMOOTHIE
(Makes 1 portion)

1 1/2 cups diced green Bartlett pear
1 cup (packed tightly) baby spinach
1 1/3 cup chilled soy milk
1 tbsp chia seeds
1 tsp wheatgrass powder
1/8 tsp lemongrass powder

 

Optional toppings :

Pomegranate arils
Raw cacao nibs

 

 

 

DIRECTIONS

1. Place all the ingredients into a high-speed blender. Blend until smooth.

2. Empty the smoothie into a glass & enjoy the goodness!

 
*You may add a little natural sweetener to your liking.
 
 
 
Enjoy!
 
 
 
 
Freaking Wholesome is an online raw dessert shop based in Kuala Lumpur, Malaysia providing vegan & allergen-free dessert options. Using only the best ingredients, Freaking Wholesome promises a guilt-free treat for all to enjoy.
More information can be found on Freaking Wholesome's FACEBOOK and INSTAGRAM 
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6 thoughts on “A YUMMY WAY TO BANISH THE BLOAT

CLEANSING GREEN SMOOTHIE”

  • November 15, 2017 at 2:16 pm
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    Great idea and reaally relevant right around the holidays! Will definitely save and give it a try

    Reply
  • November 15, 2017 at 2:41 pm
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    There’s a 70+ year old woman I watch on YouTube who is healthy as an ox and attributes her health to her daily a.m. green smoothies! I am bookmarking your recipe because one day when I take the green smoothie plunge, I’ll definitely use this recipe! 🙂

    Reply
  • November 15, 2017 at 7:48 pm
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    Im actually all about the green juice. I like to try different recipes. So yours will be something I will try out soon.

    Reply
  • November 15, 2017 at 8:40 pm
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    this is sure going to be my breakfast these days 🙂 Thanks for sharing

    Reply
  • November 16, 2017 at 9:49 am
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    Looks healthy and filling . I love juicing and smoothies for this reason .

    Reply

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